We should train for birth in the same way that we train for an athletic event. Pregnancy is a sacred time in a mothers life that involves thoughtful and deliberate preparation. Many moms who experience postpartum pelvic floor symptoms, actually began experiencing them in pregnancy, but were told to wait until they are postpartum to treat them. Many of these things can actually be prevented if addressed during pregnancy! Not only that, but preparing for birth can improve your overall birthing experience. Do not wait until you are postpartum to begin your pelvic floor PT journey!

So you just had a baby…now what?! Do you want to get back to running marathons, or do you just want to run around with your kiddos without pelvic pain? Do you want to get back to CrossFit, or do you just want to be able to take your kids to the trampoline park without peeing your pants? Whatever your goals, pelvic floor PT can get to the root cause of your symptoms. Our goal at The Function Room is to find and treat the root cause of your pelvic floor symptoms, then build functional strength so that you can stay symptom free.

There are many events in a woman’s life that can lead to the presence of pelvic pain. Whether it be endometriosis, PCOS, or sexual trauma, among many other things, The Function Room is here to help. We offer a variety of pain relieving techniques and strategies to get you out of pain. We will then work to rebuild your strength, mobility, and coordination, so that you can return to normal activities without pain.